Introducing
The Heart of Weight Loss
Starting September 3, 2025
6:30 PM MT
This 9-week group coaching program is designed to help midlife women using GLP-1s lose weight in a healthy, empowered way—while building strength, self-trust, and lasting habits.
Each week includes:
One Live Group Coaching Call — connect, reflect, and get real-time support and coaching from Brandy and your circle
One Asynchronous Activity — a guided, self-paced practice that helps you apply the week’s focus in a way that sticks
Private Facebook Community
Weeks 1-3
During the first 3 weeks, you’ll learn how to pay attention to your thoughts, feelings, and body signals. You’ll practice noticing when you’re hungry or full, and what helps you feel good. With fun drawing and writing activities, you’ll start to take care of your body in a kind and simple way—without tracking every bite or feeling bad about food.
Weeks 5-6
During weeks 4-6, you’ll learn how to notice unkind thoughts and turn them into helpful ones. You’ll look at your past, celebrate how far you’ve come, and practice saying kind things to yourself. With simple drawing and writing, you’ll also learn how to set boundaries and protect your energy—so you can feel calm, strong, and proud of who you are.
Weeks 7-9
During weeks 7-9, you’ll use everything you’ve learned to build a life that feels good and true to you. You’ll practice saying “no” when you need to, letting go of being perfect, and asking for help when you need it. With fun and simple drawing activities, you’ll learn to take care of yourself in kind, strong, and lasting ways.
JOIN TODAY and you’ll get…
9 Live coaching calls for real time support.
9 Creative activities to help you go deeper with your learning
Private Facebook Group to give you support when you need it.
Total Value= $1,350
Today’s Price=$67 $57
But thats not all…
As well as 9 weeks of connection and learning you will also get…
Join today and you’ll get…
GLP-1 Medication Infographic ($25)
An infographic that can help you understand and share the role GLP-1s play in weight loss
So you can lean into the benefits and share with your support people
1:1 Coaching Call with Brandy ($120)
A private 45-minute session to dig deeper into your personal blocks, questions, or goals.
So you can get personalized support exactly when you need it most.
Printable Mindset Journal Pages ($25)
Creative reflection pages to help you notice your thoughts, reframe self-sabotage, and build habits that stick.
So you can turn daily reflection into a tool for real change.
5 Helpful Tips to Lean Into GLP-1 Benefits ($25)
A simple, no-fluff guide to help you make the most of your medication—while still caring for your body and mind.
So you can use GLP-1s as a tool—not a crutch.
“Symptom vs Cause” Mini Zine ($25)
A beautifully designed, printable zine
So you can process your experience with clarity, compassion, and creativity.
Total Value= $1,570
Today’s Price= $67 $57
Not the right fit? Get a full refund within 7 days—no questions asked.
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Yes! This program is for women who are on the journey—not just starting it. Whether you’re still losing, have plateaued, or are preparing to come off your medication, the tools you’ll learn will help you feel stronger, more confident, and better supported for the long run.
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No problem! Every call will be recorded and uploaded so you can watch the replay at your own pace. You’ll still get the full benefit—and you can ask questions or share wins anytime in the private Facebook group.goes here
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You can expect about 60–75 minutes for the live call and 15–30 minutes for the self-paced activity. That’s less than two hours per week to build real, lasting change in your habits and mindset—without burnout.
Wondering if this is right for you?
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This program is both. It’s designed to help you lose weight in a way that feels sustainable, while also healing your relationship with food, your body, and yourself. GLP-1s can help with appetite, but they don’t teach you how to live differently. That’s what this coaching offers.
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No worries at all—this isn’t about being perfect or artistic. The creative activities are designed to help you connect with your thoughts and feelings in a new way. Stick figures and scribbles are totally welcome! You can write, draw, or just reflect—whatever feels good for you.
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No problem. If you attend the first group call and decide it’s not a fit, you’ll receive a full refund within 7 days—no questions asked. Your peace of mind comes first.
